CELERY:      Includes stalks, leaves, seeds and celeriac

CEREALS CONTAINING GLUTEN: Such as wheat, rye, barley and oats

CRUSTACEANS: Such as prawns, crabs, lobster and crayfish

EGGS:  Found in cakes, mayonnaise, pasta and glazes

FISH:  Found in some salad dressings, pizzas and glazes

LUPIN: A flower that is often ground into flour and used in some breads, pastries and pasta

MILK:  Includes all dairy products, butter, cheese, cream, yogurt and lactose

MOLLUSCS:  Includes mussels, clams, oysters, snails and squid

MUSTARD:  Includes liquid mustard, powder and seeds, often hidden in curries, marinades and salad dressings 

PEANUTS: Found in groundnut oil, peanut butter and satay sauces

SESAME SEEDS:  Common in breads, houmous and tahini

SOYBEANS:  Found in tofu, edamame, miso and textured soya protein

SULPHUR DIOXIDE & SULPHATES: Often used as a preservative in dried fruit, meat producrs, soft drinks, wine and beer

TREE NUTS:  Includes almonds, hazelnuts, walnuts, Brazil nuts, cashews, pecans, pistachios and macadamia